In just 3 months—first cutting, then bulking; with 4 weekly workouts and plenty of food, the results show—training like a beast, and this is just the beginning!
From 113 kg to 96 kg in just 3.5 months—with 2 workouts a week and proper nutrition, the result is impressive; persistence + consistency = transformation!
Just 8 months of regular training (3x per week) and proper nutrition – the result is impressive! Our client had never trained before, and today she’s a competitor with excellent bench press results. Strength, dedication, and the right approach make all the difference!
This is my glute transformation 🍑 +10 kg difference – 43 kg vs 53 kg; girls, focus more on training and less on the scale—weight isn’t the enemy, progress shows in the mirror, not in the number!
Our client—twice a mom, twice under 60 kg; from nearly 100 kg each time, she reached her goal in a year with just 2 workouts a week and strong discipline—an incredible inspiration!
Our client’s transformation – 82 kg vs 73 kg! With effort, consistency, and support, she lost weight and became happier, stronger, and more confident! Every step counts!
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